Caregiver Workshop: Self-Care

The workshops provide information, tips, resources, and support in a group setting to help make your role as a caregiver easier. This 4-week series is designed to fit into your busy schedule- come one, or come all. Session 4: Self-Care — Our final session focuses on staying healthy as a caregiver. Learn how to prevent burnout, recognize your needs, barriers, and limitations, and find the resources you need. To join this meeting, please contact (562) 989-5292 or email caregiversupport@scanhealthplan.com