- 10:00 AM to 11:00 AM
SCAN is happy to partner with Buff Bones® to present Buff Bones Balance class series. Join one or join all!Buff Bones® is a full-body movement method for bone and joint health. These classes will use a combination of seated and standing exercises to improve strength, balance, posture, mobility and coordination. They're specifically designed to help you if you have osteoporosis or arthritis, and incredibly handy if you hope to stay mobile and independent. So grab a chair, prepare to move your body and feel better and more energized!