- 9:00 AM to 10:00 AM
- Riverside | Chino Senior Center
- Health Class
THIS EVENT HAS BEEN CANCELLED.
For accommodations of persons with special needs at meetings call Member Services at 1-800-559-3500 (TTY Users: 711) for additional more information.
Hours are 8 a.m. to 8 p.m., seven days a week from October 1 to March 31. From April 1 to September 30 hours are 8 a.m. to 8 p.m. Monday through Friday. Messages received on holidays and outside of our business hours will be returned within one business day.
Pain is not a normal part of aging. Pills do help but there are other ways to make pain better. Join us to learn about some ways to relax and manage your pain.
Adults need between 7 and 9 hours of good sleep each night. But sometimes sleeplessness takes hold and could cost you precious hours of sleep. This program will teach you some good sleep habits you can do to get a good night’s sleep – without medications!
About 1 out of 3 people over 65 have asthma. Some might have COPD and not even know it. Often medicines are hard to use and many have side effects. Learn about the changes in the lungs that result from COPD and asthma and how to safely use their medicines.
Started wearing glasses recently? It happens with age. Your eyes and vision are important to your health. Learn about some common vision problems that come with age, what to look out for and what you can do to prevent vision loss.