Events

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September 20 2018

Senior Resource Fair

  • 10:00 AM to 1:00 PM
  • Orange | Community Center
  • Health Fair

Providing a stroke & thyroid screening to participants.

Event Details

September 20 2018

Laughter Yoga

  • 11:00 AM to 12:00 PM
  • Riverside | Dales Senior Center
  • Health Class

Do you have enough laughter in your life? Did you know that you can turn laughing into exercise? Join us for Laughter Yoga where we will combine laughter with yoga breathing to make exercise fun!

Event Details

September 21 2018

Senior Expo

  • 9:00 AM to 12:00 PM
  • Orange | Sea Country Senior & Community Center
  • Scan Van

Providing a stroke screening to participants.

Event Details

September 24 2018

Breathing Better with Asthma and COPD

  • 10:30 AM to 11:30 AM
  • Orange | Cypress Senior Center
  • Health Class

About 1 out of 3 people over 65 have asthma. Some might have COPD and not even know it. Often medicines are hard to use and many have side effects. Learn about the changes in the lungs that result from COPD and asthma and how to safely use their medicines.

Event Details

September 24 2018

How to Cope When You’re at the End of Your Rope: Manage the Stress in Your Life

  • 1:00 PM to 2:00 PM
  • Orange | Fullerton Community Center – Senior Programs
  • Health Class

Stress is a normal part of life. But how you deal with that stress makes a big difference to your health. There are healthy ways to cope with stress. At this program, learn about how you can better manage the stress in your life.

Event Details

September 25 2018

Senior Health Fair

  • 8:00 AM to 1:00 PM
  • Riverside | Rancho Cucamonga Hall
  • Health Fair

Providing a stroke screening to participants.

Event Details