For accommodations of persons with special needs at meetings call Member Services at 1-800-559-3500 (TTY Users: 711) for additional more information.

Hours are 8 a.m. to 8 p.m., seven days a week from October 1 to March 31. From April 1 to September 30 hours are 8 a.m. to 8 p.m. Monday through Friday. Messages received on holidays and outside of our business hours will be returned within one business day.

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May 4 2020

Nutrition Bingo

  • 9:00 AM to 10:00 AM
  • Riverside | Chino Senior Center
  • Health Class


Event Details

May 13 2020

Oh what a Pain! Using Relaxation and Guided Imagery to Manage Pain

  • 11:15 AM to 12:15 PM
  • Los Angeles | Westchester Senior Center
  • Health Class

Pain is not a normal part of aging. Pills do help but there are other ways to make pain better. Join us to learn about some ways to relax and manage your pain.

Event Details

May 13 2020

Getting A Good Night’s Sleep Without Medications

  • 12:30 PM to 2:00 PM
  • Los Angeles | Cerritos Baptist Church-Senior group
  • Health Class

Adults need between 7 and 9 hours of good sleep each night. But sometimes sleeplessness takes hold and could cost you precious hours of sleep. This program will teach you some good sleep habits you can do to get a good night’s sleep – without medications!

Event Details

May 14 2020

Breathing Better with Asthma and COPD

  • 10:00 AM to 11:00 AM
  • Los Angeles | Pasadena Senior Center
  • Health Class

About 1 out of 3 people over 65 have asthma. Some might have COPD and not even know it. Often medicines are hard to use and many have side effects. Learn about the changes in the lungs that result from COPD and asthma and how to safely use their medicines.

Event Details

May 16 2020

Senior Symposium

  • 9:00 AM to 2:00 PM
  • Los Angeles | ONEgeneration
  • Health Fair

Provide a stroke screening to participants.

Event Details

May 19 2020

Aging and Vision Loss

  • 10:00 AM to 11:30 AM
  • Los Angeles | MAOF - Mexican American Opportunity Foundation
  • Health Class

Started wearing glasses recently? It happens with age. Your eyes and vision are important to your health. Learn about some common vision problems that come with age, what to look out for and what you can do to prevent vision loss.

Event Details