Events

February 02.27
2017
2:30 PM to 3:30 PM
Ventura | SCAN Health & Wellness Center
Advanced group exercise program, performed standing, using hand weights and stretch bands, balance techniques, and floor exercises. For Seniors 55+. Call (805) 658-0365 for details.
February 02.27
2017
4:00 PM to 5:00 PM
Ventura | SCAN Health & Wellness Center
Aerobic workout program incorporating dance/fitness movements inspired by various styles of Latin American dance. Performed at a lower intensity than regular Zumba. For Seniors 55+. Call (805) 658-0365 for details.
February 02.27
2017
1:30 PM to 2:25 PM
Ventura | SCAN Health & Wellness Center
Group exercise program, performed seated and standing, using a stretch band, designed to improve upper and lower body strength, endurance, balance, and mobility. For Seniors 55+. Call (805) 658-0365 for details.
February 02.27
2017
10:00 AM to 11:00 AM
Ventura | SCAN Health & Wellness Center
Group exercise, performed seated, designed to improve strength, flexibility, balance, and to promote relaxation. For Seniors 55+. Call (805) 658-0365 for details.
February 02.27
2017
9:00 AM to 3:00 PM
Ventura | SCAN Health & Wellness Center
Exercise program, performed seated or standing. Players use a hand-held remote control device to direct a “virtual ball” down a bowling lane, which is projected onto a TV screen. Free to Seniors 55+. Call (805) 658-0365 for details.
February 02.27
2017
11:00 AM to 12:00 PM
Ventura | SCAN Health & Wellness Center
Group exercise, performed seated, designed to improve strength, flexibility, balance, and to promote relaxation. For Seniors 55+. Call (805) 658-0365 for details.
February 02.28
2017
Program geared to those with Parkinson’s Disease; includes exercises in walking, turning, stretching, sitting down, standing and reaching. For Seniors 55+. Call (805) 658-0365 for details.
February 02.28
2017
Learn while playing a game?! It’s true. Learn some interesting nutrition facts and how to eat healthier while playing an old favorite, Nutrition Bingo!
February 02.28
2017
Aerobic workout program incorporating dance/fitness movements inspired by various styles of Latin American dance. Performed at a lower intensity than regular Zumba. For Seniors 55+. Call (805) 658-0365 for details.
February 02.28
2017
Group exercise program, performed seated, designed to increase strength, balance, endurance, and agility. Uses stretch bands, balance exercises, and dumbbells. For Seniors 55+. Call (805) 658-0365 for details.
March 03.01
2017
11:30 AM to 12:30 PM
Ventura | SCAN Health & Wellness Center
Group exercise, performed seated, designed to improve strength, flexibility, balance, and to promote relaxation. For Seniors 55+. Call (805) 658-0365 for details.
March 03.01
2017
1:30 PM to 2:25 PM
Ventura | SCAN Health & Wellness Center
Group exercise program, performed seated and standing, using a stretch band, designed to improve upper and lower body strength, endurance, balance, and mobility. For Seniors 55+. Call (805) 658-0365 for details.
March 03.01
2017
10:00 AM to 11:00 AM
Ventura | SCAN Health & Wellness Center
Group exercise performed standing, using stretching, balancing, breathing and gentle movement, to improve balance and strength. For Seniors 55+. Call (805) 658-0365 for details.
March 03.01
2017
9:00 AM to 10:00 AM
Ventura | SCAN Health & Wellness Center
Integrated mind and body exercises, performed standing, and geared to those recovering from stroke, heart disease, injury, and surgical procedures. For Seniors 55+. Call (805) 658-0365 for details.
March 03.01
2017
2:30 PM to 3:30 PM
Ventura | SCAN Health & Wellness Center
Advanced group exercise program, performed standing, using hand weights and stretch bands, balance techniques, and floor exercises. For Seniors 55+. Call (805) 658-0365 for details.