Healthy Eating & Nutrition
What you eat plays a powerful role in how you feel every day. Simple, balanced meals can boost your energy, mood, and overall health.
SCAN provides tips and ideas to help you eat well, without the stress!
SCAN Senior Advocates and Peer Advocates are SCAN members who also work part-time for SCAN. These SCAN insiders share what matters most when it comes to their health.
When Devon first found out he had diabetes, he thought he would only need to know which foods to eat and which ones to avoid to control his blood sugar. But he soon found that knowing what to put on his plate wasn’t enough on its own.
When you have diabetes, it can be challenging to eat during the holidays so that your blood sugar is under control. But you CAN do it! Take the quiz here for tips on how you can enjoy holiday feasts and control your blood sugar.
Depending on your SCAN plan, you may have some new benefits in 2025, or current benefits that will be even better next year. No matter what your plan, you can expect to save some time or money in 2025—because we know those things are important to you, too.
