Close

Need some help?

Every SCAN employee is trained to understand the needs of people with Medicare, to help you make an informed decision about your Medicare needs.
CALL US TOLL-FREE
877-810-7226
FROM 8AM TO 8PM (PT), MONDAY - FRIDAY. TTY USERS CALL 711
No, Thank You

Getting A Good Night’s Sleep Without Medications

11/04/2016     1:30 PM to 2:30 PM

San Gabriel Valley Service Center, 1441 Santa Anita Ave., South El Monte, CA 91733


Adults need between 7 and 9 hours of good sleep each night. But sometimes sleeplessness takes hold and could cost you precious hours of sleep. This program will teach you some good sleep habits you can do to get a good night’s sleep – without medications!