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Focus on Balance

08/16/2016     1:00 PM to 2:00 PM

SCAN Health & Wellness Center, 6633 Telephone Rd. , Ventura, CA 93003


Group exercise program, performed seated, designed to increase strength, balance, endurance, and agility. Uses stretch bands, balance exercises, and dumbbells. For Seniors 55+. Call (805) 658-0365 for details.